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Apply for coaching with Rae

This takes about 3 minutes. Be honest, there are no wrong answers.
I read every application myself, and if I don't think I can help you, I'll tell you straight.

Roughly how much weight would you like to lose?

*

A rough guess is fine. 1 stone is about 6.35 kg.

A

Less than 1 stone

B

1 to 2 stone

C

2 to 3 stone

D

More than 3 stone

How long have you been trying to lose it and keep it off?

*

Count from the first time you properly tried.

A

Less than a year

B

1 to 5 years

C

5 to 10 years

D

More than 10 years

What have you tried before?

*

Tick everything that applies. No judgement, most women I work with have tried most of these.

Slimming World

Weight Watchers

Shakes or meal replacements

Fasting (5:2 or Fast 800 or similar)

Calorie counting apps

A gym membership or personal trainer

Home workouts

Weight-loss jabs

Nothing yet